mc asked: I’ve gotten used to this terrible sleeping pattern. I guess I picked it up from staying up late often on weekends and holidays. The problem now though is that I like to stay up really late on school nights. It’s the worst on Sunday nights. Last night I stayed up till 2:30 am [...]
Posts Tagged ‘Weekends And Holidays’
do you think this is a decent sleeping pattern?
Stellie. asked: On school nights i go to bed at 12-1 and wake up for 7.50 weekends and holidays i don’t go to bed till like 2 and wake up at like 1 the next day. I do tend to have 2 hour naps during the day. is my body clock messed up?