lola asked: I am fourteen years old and my sleeping pattern is really bad. I used to have trouble sleeping as a kid, but I am better now. Lately in the holidays, I go to bed at different times. But this week, lets say I go to bed at 10pm or any other time. I [...]
Posts Tagged ‘Trouble Sleeping’
How can I get a good night sleep?
Jen asked: Recently I’ve been going to bed really late like 4am in the morning because I’m up all night chatting to people on msn and watching videos and stuff like that. My sleeping pattern is mucked and also it’s the holidays so I don’t have to worry about going to bed early. I have [...]