Melissa J asked:

i cant sleep i always have too many things on my mind and never get to bed like right now its 7am in the morning and i still havent gone to bed cause my sleeping patterns toatally ruined .. im on holidays and school starts soon i really need to fix my sleeping pattern and also when i was at school i was always late and sleepy cause i never get enough sleep .. i think i also sleep too much .. soon ill go to bed seein as though its 7am and then ill probably wake up at 7pm is that too much sleep or what? can someone please helpp?