Daniel S asked: I love to sleep into mid-morning and I’m more productive during the evening/night, I often go to bed at around 4am and then get up around 11am during the holidays and I absolutely **** going to bed early/getting up early because I just feel tired throughout the whole day. I seem to [...]
Posts Tagged ‘Sleep’
Is this a sleep disorder or not?
Mikuri asked: At night when I try to get to sleep I have noticed my sleeping patterns seem abnormal. I have found it takes me around an hour to get to sleep, sometimes more or less depending on circumstances. If have been awake for a long period of time (eg driving long distances to go [...]
cant get up from sleep?
Nick Smith asked: im 16 and need 8-9 hrs of sleep. problem is is that during those hours i cant wake up for much. all i wake up for is being too hot or cold and if i need the toilet. this is where it bothers me. when i do wake up to go to [...]
Does this ever happen to anyone else on school holidays?
lιqυιd conғιdence ™ asked: My whole sleeping patterns get totally messed up. I always end up sleeping all day and being up all night. I don’t do it on purpose, it just kind of happens. But it happens like every school holidays! Just wondering if I’m werid or other people do this too? Whats your [...]
Sleepppp Pattern x’o ?
Annie.Loves MJ x’o asked: How can I get my sleep pattern back to normal? I’ve had 2 weeks holidays from school for Christmas break. Well,since then i’ve been sleeping between 4-5am..everyday And waking up at 2-3pm…. It’s currently 2:45am (UK) and I can’t sleep. How can I get my Sleep Pattern back to normal within [...]
What’s the best way to return to a normal sleep pattern?
elviswolfboy asked: I’ve been sleeping odd hours due to being on holidays, advice please?
How do you stay awake for 30 hours?
Joshua Dudley-Simpson asked: Its almost 6 am here (UK), I’ve been awake since 3 pm yesterday (I went to sleep around 6 am yesterday morning and slept for 9 hours) and have been on this strange routine for a few days now. I’m on holiday, revising for my GCSEs and am doing 3-4 hours revision [...]
How can I fix my terrible sleeping pattern? (1pm-4am)?
pucci_parrot asked: During the summer holidays I’ve been at a very bad and lazy sleeping pattern. I get up at 1pm and I go to bed at 4am…. I do some kind of physical sport everyday (swimming, running, walking..) If I go to bed earlier I CANNOT sleep..I tried this. And I cannot drag myself [...]
big sleeping problem. im a night guy?
Steevo asked: i have a bad sleeping pattern, i stay up late (4ish am) wake up round 11-12 noon now here are my few problems, i know how to get it back into rhythm, just wake up early (still go bed late the next day) but after a few days it improves. its just that [...]
i can’t bring myself to do anything or care about anything?
Mama Zoom asked: i have really weird sleeping patterns i am really awake at night and sleepy during the day because its the holidays i stay up most of the night and sleep most of the day as in i go to bed at about 4am and get up around 2pm…when i do awake up [...]