breathe in for luck asked:
i’m a 17 yr old girl and i don’t fall asleep on most days until 4-5am and i wake up at about 11am. I do try to go to sleep earlier but i can’t sleep. I have tried many times to go to sleep at 1am but i find myself [...]
Posts Tagged ‘Sleep’
How to get to sleep when not tired?
Bond asked:
Holidays are coming to an end and my sleeping pattern is whack, I only have a few more days to get up almost 6 hours earlier than i currently am now, and I need some tips to get to sleep when not exactly tired to help me get up earlier.
BAD SLEEPING PROBLEMS?
Chocolate.Fountain=x asked:
ever since school holidays started my sleeping patterns have been out of whack. On regular basis, i have always had sleeping problems, i am also a light sleeper. Right now, i have been having bad dreams and also going to bed around 10 or 11 and wakig up at around 3 and can’t [...]
Best way to correct sleeping patterns and fall asleep easily?
Malfoy G asked:
Over the holidays I’ve been sleeping mostly between 2 am and noon. I can’t explain it I just don’t feel the desire to sleep. Now I want to get back into having early nights and getting up early because I’m dieting again, but I can’t seem to fall asleep at night. How [...]
AHHHH HELP =[ [ plss?
Melissa J asked:
i cant sleep i always have too many things on my mind and never get to bed like right now its 7am in the morning and i still havent gone to bed cause my sleeping patterns toatally ruined .. im on holidays and school starts soon i really need to fix my [...]
Staying up late, Fatigueed etc?
Have I Got Muse For You asked:
I have a problem, it’s not so bad during school time but, especially the last year, in the holiday more so i have a really bad sleeping pattern
i tend to do random stuff on the computer till average 3-5 am then either sleep till 1-5 pm, or give [...]
What are some tips or tricks in order to get yourself back into school/work night sleep routines?
Anabelle O asked:
After vacations or holidays it’s hard to get back into a sleep pattern after you’ve been going to bed so late and sleeping in. What are some tricks or tips you have to get back to your normal routine?
Also, how can I be sure to get to sleep at a decent time [...]
How can i watch tv on a plane without feeling/being sick?
Luke F asked:
Me and my family are great holiday lovers with love to go to far off destinations last year we went to honduras, belize, mexico and grand bahama most flights we took have had a tv in the headrest but when ever i watch it i feel sick and 9 times out of [...]
how do i back to normal?
Leo asked:
i mean with my sleep pattern???
iv been up till like 4:30AM over the holidays and im not tired till like 2AM, as like day after tomorro i got to go to school and wake up early how can i change this in like 1 night?
i need quick help