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Posts Tagged ‘Sleep’

My sleeping Pattern is all over the place :( help?

lola asked: I am fourteen years old and my sleeping pattern is really bad. I used to have trouble sleeping as a kid, but I am better now. Lately in the holidays, I go to bed at different times. But this week, lets say I go to bed at 10pm or any other time. I [...]

ideas on how to stop being lazy?

Laurenn. asked: So its the 6 week holiday, i go to bed almost every night at 3am-4am, but thats only because im not tired before as i always wake up past 3pm. Its ruining my holiday, and i havent been out a lot of times. My sleeping pattern is a mess right now. I usually [...]

how can i got sleep like now before because ive got school tomorrow? 10 POINTS BEST ANSWER QUICK?

<3 <3 asked: okay so i have school tomorrow i have to get up at six – half six, the problem is, that as its been the holiday ive been staying up till about then and going to sleep then getting up at about three in the afternoon:| so my sleeping patterns are all messed [...]

Screwed up sleeping pattern?

Confused asked: OK, so I’m nearly 16, and I’ve never really been good at getting to sleep….though when I do eventually go to sleep It’s for hours. It’s currently 5.30 in the morning and im still awake..this has been going on for a couple of weeks now (It’s the holiday’s as well). So I’ll probably [...]

Sleeping Patterns?

gurlie<3g3 asked: i’m 14 and i won’t go to bed unless you tell me. i’m not like this at school and it wasn’t so bad in the summer. yesterday i woke up at 2pm and went to bed after 4am. i fell asleep on my own after being in bed watching tv while lying down [...]

how can i sort out my sleeping pattern, need help i haven’t slept properly in 3 days?

Hanan asked: Well its a long story but i have nothing else to do and i really need help with my sleeping pattern it was the summer holidays and it was also ramadhan when we have to fast for a month, so i used to stay up till 4 to eat and start fasting and [...]

How do i get to sleep, When im in a bad sleep pattern?

Laura <3 asked: Im in a really bad sleep patters as its been the holidays, And its school tomorrow and i need to be up early, and i wont be able to get to sleep tonight, Any ideas on how to get myself to sleep? x

cant sleep?

I ♥ almondy urine asked: during the summer holidays my sleep pattern has been out of sync. I had the tendency to stay up to about 5am and sleep through to around 2pm Now im having problems getting back into routine. (sleep at around 12 and up at 9) My brain has gotten so used [...]

how can i get my sleeping pattern back on track in 3 days?

asked: i’m on my summer holidays and i need to sleep for school but i really cant, help?

I need to get a healthier sleeping pattern?

Leanne(; asked: I am currently on my summer holidays and I have two weeks left, because I have been off I have been going to bed really late and not getting up until nearly 1 in the after noon. I need to get back to going to sleep at about 10:30 – 11:00 and getting [...]