Mama Zoom asked:
i have really weird sleeping patterns i am really awake at night and sleepy during the day because its the holidays i stay up most of the night and sleep most of the day as in i go to bed at about 4am and get up around 2pm…when i do awake [...]
Posts Tagged ‘Sleep’
i can’t bring myself to do anything or care about anything?
How can i fall asleep earlier?
willywalter asked:
I’ve been on summer holidays for the past 2 months and i have been going to sleep at around 2-3am every night.
I have to go to school in 2 days time and last night i tried to go to sleep earlier (to get back in my sleeping pattern for school), but i couldnt [...]
Is there easy ways to go to sleep? HELP?
Maarryyettee ! asked:
I messed up my sleeping patterns while I was on holidays – and now I’m used to sleeping at day; sleeping at night!
My parents gave me 2 days off to fix my sleeping pattern but its not working!
I HAVE TO GO TO SCHOOL TOMORROW!
PLLLLEAESEEEEEE
tell me some good ways to go to sleep!!
x
How can I change my sleeping pattern?
hannah asked:
I’ve had 8 week on school holidays, and I go back to school on the 28th of January (Australia).
For the past 8 weeks, I’ve been going to bed at around 3-6am and not waking up until about 1-4pm. Some nights, I don’t even go to sleep at all.
I have to start getting up [...]
does an irregular sleep pattern have any health effects?
Jake P [UK] asked:
every weekend or holidays i have off, i will go to bed between 3AM-5AM and then wake up between 11AM-1AM, does sleeping like this pose any effects on my health?
thanks
-Jake
figuring out my sleep patterns?
anat90 asked:
i used to wake up at 5 every morning .. actually my dad pulled me out of bed and took me jogging.i hated it. i felt sleepy all day. and ever since ive “taken stock of my life” i have been waking up at 12 .. yup noon.. on holidays of course.. but [...]
How to get to sleep when not tired?
Bond asked:
Holidays are coming to an end and my sleeping pattern is whack, I only have a few more days to get up almost 6 hours earlier than i currently am now, and I need some tips to get to sleep when not exactly tired to help me get up earlier.
BAD SLEEPING PROBLEMS?
Chocolate.Fountain=x asked:
ever since school holidays started my sleeping patterns have been out of whack. On regular basis, i have always had sleeping problems, i am also a light sleeper. Right now, i have been having bad dreams and also going to bed around 10 or 11 and wakig up at around 3 and can’t [...]
Best way to correct sleeping patterns and fall asleep easily?
Malfoy G asked:
Over the holidays I’ve been sleeping mostly between 2 am and noon. I can’t explain it I just don’t feel the desire to sleep. Now I want to get back into having early nights and getting up early because I’m dieting again, but I can’t seem to fall asleep at night. How [...]