mc asked: I’ve gotten used to this terrible sleeping pattern. I guess I picked it up from staying up late often on weekends and holidays. The problem now though is that I like to stay up really late on school nights. It’s the worst on Sunday nights. Last night I stayed up till 2:30 am [...]
Posts Tagged ‘School Nights’
do you think this is a decent sleeping pattern?
Stellie. asked: On school nights i go to bed at 12-1 and wake up for 7.50 weekends and holidays i don’t go to bed till like 2 and wake up at like 1 the next day. I do tend to have 2 hour naps during the day. is my body clock messed up?
How many hours sleep does a 15 year old boy need a night?
darraghruless asked: Its summer over here in Australia. And I don’t have a good sleeping pattern at the moment. Because of holidays. I usually sleep from 4am till 2am. But today I slept from 5am till 11:30am. So I can get my sleeping pattern back. Which was 11-1am till 7am on school days. And, on [...]