Holiday Patterns » School Holidays http://holidaypatterns.com HolidayPatterns.com Tue, 07 Sep 2010 15:34:40 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 How can I change my sleeping pattern? http://holidaypatterns.com/blog/how-can-i-change-my-sleeping-pattern/ http://holidaypatterns.com/blog/how-can-i-change-my-sleeping-pattern/#comments Fri, 07 May 2010 14:27:27 +0000 admin http://holidaypatterns.com/blog/how-can-i-change-my-sleeping-pattern/ holiday patterns
hannah asked:

I’ve had 8 week on school holidays, and I go back to school on the 28th of January (Australia).
For the past 8 weeks, I’ve been going to bed at around 3-6am and not waking up until about 1-4pm. Some nights, I don’t even go to sleep at all.
I have to start getting up at about 7:30am, but I have NO IDEA how I’m going to manage that.

Hope you can help :)

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meerkat asked:

I am 14 years old and I am a male I live in N.S.W Australia and it is school holidays and I have got heapsof mates overseas and I’m eather on MSN talking to them or playing a game or watching TV until 4:00 AM and waking up at wround 2:00 PM I want to change this to a regularish sleeping time it is 2:41 Am now

]]> http://holidaypatterns.com/blog/i-need-to-change-my-sleeping-pattern/feed/ 3 BAD SLEEPING PROBLEMS? http://holidaypatterns.com/blog/bad-sleeping-problems/ http://holidaypatterns.com/blog/bad-sleeping-problems/#comments Mon, 22 Feb 2010 10:47:09 +0000 admin http://holidaypatterns.com/blog/bad-sleeping-problems/ holiday patterns
Chocolate.Fountain=x asked:

ever since school holidays started my sleeping patterns have been out of whack. On regular basis, i have always had sleeping problems, i am also a light sleeper. Right now, i have been having bad dreams and also going to bed around 10 or 11 and wakig up at around 3 and can’t get back to sleep. I get really rundown and tired, please help i am only 13 by the way.

]]> http://holidaypatterns.com/blog/bad-sleeping-problems/feed/ 4 What do other parents do with your children whilst at work? http://holidaypatterns.com/blog/what-do-other-parents-do-with-your-children-whilst-at-work/ http://holidaypatterns.com/blog/what-do-other-parents-do-with-your-children-whilst-at-work/#comments Tue, 20 Oct 2009 03:53:42 +0000 admin http://holidaypatterns.com/blog/what-do-other-parents-do-with-your-children-whilst-at-work/ holiday patterns
MissR asked:

My boyfriend works different shift patterns each week, and I have been looking for a job for ages now and I’m really strugglin because of hours suited around my daughter, what do you do durings school holidays etc

]]> http://holidaypatterns.com/blog/what-do-other-parents-do-with-your-children-whilst-at-work/feed/ 6 Why has my sleeping pattern changed ? http://holidaypatterns.com/blog/why-has-my-sleeping-pattern-changed/ http://holidaypatterns.com/blog/why-has-my-sleeping-pattern-changed/#comments Sat, 17 Oct 2009 09:39:26 +0000 admin http://holidaypatterns.com/blog/why-has-my-sleeping-pattern-changed/ holiday patterns
Tiddles asked:

I used to go to bed 11 pm – 12 pm and suddenly I can’t get to sleep at night I stay up till round about now and they get up at 1pm it’s ruining my school holidays I feel lazy , I have been really depressed for the past nine months and haven’t done anything about it is it down to that?

]]> http://holidaypatterns.com/blog/why-has-my-sleeping-pattern-changed/feed/ 6 does any-one now how to make coloured sand? http://holidaypatterns.com/blog/does-any-one-now-how-to-make-coloured-sand/ http://holidaypatterns.com/blog/does-any-one-now-how-to-make-coloured-sand/#comments Thu, 09 Jul 2009 11:11:31 +0000 admin http://holidaypatterns.com/blog/does-any-one-now-how-to-make-coloured-sand/ holiday patterns
bunbury 59 asked:

i want to try this with ‘my’ oldies i,ve seen it in supermarkets during school holidays they put it into glass bottles and make patterns

]]> http://holidaypatterns.com/blog/does-any-one-now-how-to-make-coloured-sand/feed/ 4 I Can’t sleep at night , Sleeping pattern has changed ? http://holidaypatterns.com/blog/i-cant-sleep-at-night-sleeping-pattern-has-changed/ http://holidaypatterns.com/blog/i-cant-sleep-at-night-sleeping-pattern-has-changed/#comments Sun, 28 Jun 2009 19:35:12 +0000 admin http://holidaypatterns.com/blog/i-cant-sleep-at-night-sleeping-pattern-has-changed/ holiday patterns
Tiddles asked:

Recently my sleeping patterns changed, I used to fall asleep between 11pm and 12pm and now I’m awake until 4am and sleep till about 1pm. It’s the school holidays and it’s ruining it, it’s not normal could it be down to depression? I’ve been depressed for nearly nine months now and have done nothing about it.

can I go to the doctors about not being able to sleep at night and then mention depression , because I can’t face telling her in case she blames herself (being severely depressed herself)
I know I posted this last night but that was at 3am

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