mc asked:

I’ve gotten used to this terrible sleeping pattern. I guess I picked it up from staying up late often on weekends and holidays. The problem now though is that I like to stay up really late on school nights. It’s the worst on Sunday nights. Last night I stayed up till 2:30 am and I wake up at 7:40 am. I’m extremely tired during the day and I can’t focus at all. On average I will stay up till 11:30 or sometimes 12:30. I try laying in bed but I can’t fall asleep and I end up laying there for hours. What can I do too change this? and Why is it s unhealthy, what can happen?

potheadpenguin asked:

I’m overdue on almost all my coursework, the deadline is tomorrow and I still haven’t even started two essays. I’ve made a start on my geography coursework but still have to finish it.

My procrastination is also getting in the way of my social life, I broke up with my gf a few months ago for complicated reasons, I love her very much and when we broke up I was devistated, I hardly talked for likke two weeks and even now I’m recovering. I would like to get back together with her but I think she thinks I’m weak because of the way I treat my school work so I would really like to overcome it. I’m pretty sure I’ve also screwed around most of my friends because of it, I know for a fact that my teachers are getting pissed with me because of it and that I have to hand in the coursework (for my geography I got the deadline extended and I’m meant to email it to him so he can mark it tomorrow, it’s 1:30 in the morning now).

I’m pretty sure I’m addicted to the internet and my computer too. I guess that even writing this is delaying, to put it into perspective I managed to find the need to iron myself some pancakes two days ago because I didn’t want to do it. I don’t see why I can’t just get it finished like all my friends and then never have to worry about it again. I’m not trying to make myself seem bad so that everyone feels sorry for me and I **** my life the way it is, I get up, I go to school, I get back from school, I go on the computer, I go to bed; and it carries on going round and round. I practically live in my room and it means I don’t get to see enough of my friends, the prospect of going outside seems very hard to me at the moment, for m to go out I have to be invited and possibly persuaded to go somewhere and when I do go I find that I have fun.

I’m a reasonably bright person and managed to get myself into A level maths at 14 years old but managed to have to drop out from it because of my habits, I usually work well in school though but at home I can never get things done. Idk if this is relevant but I have a very bad sleep pattern too (it’s the holidays atm), I get up at 3 in the afternoon and go to bed at 5 in the morning. There was a point in time where I would go to bed when I got home from school, get up at nine in the evening, go on the computer then go to bed at six in the morning only to have to get up for school at eight again. I want to go to university too and I realize that the way things are going I won’t get to where I want to be so this is why I’m asking for some help, partly for my school work and partly for my friends and so I can hopefully get back with my ex. If there’s any more info you want then please ask.

Saying just do your work won’t work either, I don’t mean to be difficuilt but it’s been tried before and gotten nowhere. I also have these spur of the moment things when it’s late at night and I’m chatting to people on msn about it and it really makes me want to stop but then when I wake up the next morning the feeling is gone and I just go back to my old ways. I’ve also looked on the interent and it says I should attent life coach meeting or possibly get a coucelor, is this really necessary? Sorry for taking so much of your time to read this

cocorocks asked:

Stupid I know but I took my usual 7 day break from the pill and I was suppose to take the pill last night, however there are no packs left STUPID!! I thought I had more pack left but dont, now its the bank holiday today so everything is shut and I won’t get a doctors appointment until tomorrow now., just wondering what happens to your pattern? I guess the doctor will explain but I’ll worry until then.
Thanks
Kirsten

must love cows asked:

It has something to do with the holidays.