Goal: -6 by 0209 asked:
All holidays I have been sleeping at 2-3am and waking at 12-1pm. I wanna be awake by 9am at least, and I need to be awake at 7am for school. Is is a good idea to stay up all night tonight and go to bed at 9pm the next day? [...]
Posts Tagged ‘9am’
Quickest way to get back to normal sleeping pattern?
Lack of sleeping hours but not tired?
pacman asked:
Hey, i have had the easter holiday, so been off university for two weeks and had late nights and late mornings. (Went to bed at 3 and woke up at 1)
Anyways i went back to uni this week. Had my first lecture at 9am but in the evening before i just didn’t feel [...]