Leo asked: i mean with my sleep pattern??? iv been up till like 4:30AM over the holidays and im not tired till like 2AM, as like day after tomorro i got to go to school and wake up early how can i change this in like 1 night? i need quick help
Posts Tagged ‘2am’
How many hours sleep does a 15 year old boy need a night?
darraghruless asked: Its summer over here in Australia. And I don’t have a good sleeping pattern at the moment. Because of holidays. I usually sleep from 4am till 2am. But today I slept from 5am till 11:30am. So I can get my sleeping pattern back. Which was 11-1am till 7am on school days. And, on [...]