meerkat asked:
I am 14 years old and I am a male I live in N.S.W Australia and it is school holidays and I have got heapsof mates overseas and I’m eather on MSN talking to them or playing a game or watching TV until 4:00 AM and waking up at wround 2:00 PM I want to change this to a regularish sleeping time it is 2:41 Am now
Then just go to bed earlier.
Unplug your computer.
What is your question?
hi i had the same problem what i did was not go to sleep and stayed awake all nite and day then went to bed at 10 its hard to try and stay awake all that time but it does work and set your alarm 2 get up at 9 that should do it