Laurenn. asked: So its the 6 week holiday, i go to bed almost every night at 3am-4am, but thats only because im not tired before as i always wake up past 3pm. Its ruining my holiday, and i havent been out a lot of times. My sleeping pattern is a mess right now. I usually [...]
Posts under ‘Other – Health’
how can i got sleep like now before because ive got school tomorrow? 10 POINTS BEST ANSWER QUICK?
<3 <3 asked: okay so i have school tomorrow i have to get up at six – half six, the problem is, that as its been the holiday ive been staying up till about then and going to sleep then getting up at about three in the afternoon:| so my sleeping patterns are all messed [...]
Screwed up sleeping pattern?
Confused asked: OK, so I’m nearly 16, and I’ve never really been good at getting to sleep….though when I do eventually go to sleep It’s for hours. It’s currently 5.30 in the morning and im still awake..this has been going on for a couple of weeks now (It’s the holiday’s as well). So I’ll probably [...]
Unhealthy Sleeping Pattern?
mc asked: I’ve gotten used to this terrible sleeping pattern. I guess I picked it up from staying up late often on weekends and holidays. The problem now though is that I like to stay up really late on school nights. It’s the worst on Sunday nights. Last night I stayed up till 2:30 am [...]
How do i get to sleep, When im in a bad sleep pattern?
Laura <3 asked: Im in a really bad sleep patters as its been the holidays, And its school tomorrow and i need to be up early, and i wont be able to get to sleep tonight, Any ideas on how to get myself to sleep? x
will this help me get a good sleeping pattern?
. asked: ok well i have a TERRIBLE sleeping pattern. i go to sleep at 4 or later then get up at 12 (i have to force myself to get up at noon even though i want to sleep more) well my goal is be able to go to sleep at 9:30-10 and get up [...]
Sleeping Pattern please answer ?
ftgvtf76t6gt asked: heyy, well it’s actualy 4:56am as i type this.. im about 2-3 weeks into school holidays and everynight i’ve been staying on the computer till like well ridiculous hours and some days i don’t even sleep which is terrible for a 13 yearold. i know it’s really stupid but i think i’ve fallen [...]
Is there easy ways to go to sleep? HELP?
Maarryyettee ! asked: I messed up my sleeping patterns while I was on holidays – and now I’m used to sleeping at day; sleeping at night! My parents gave me 2 days off to fix my sleeping pattern but its not working! I HAVE TO GO TO SCHOOL TOMORROW! PLLLLEAESEEEEEE tell me some good ways [...]
How can I change my sleeping pattern?
hannah asked: I’ve had 8 week on school holidays, and I go back to school on the 28th of January (Australia). For the past 8 weeks, I’ve been going to bed at around 3-6am and not waking up until about 1-4pm. Some nights, I don’t even go to sleep at all. I have to start [...]
Sleep deprivation and loss of appetite?
rebecca t asked: Okay, it’s the Christmas/new year holidays and I’ve wrecked my sleeping pattern :/ lol But lately I haven’t felt very hungry like I just haven’t felt like eating… I’ve had a really dry throat and such, but every time I’ve had a drink, it’s still dry. I don’t know what’s wrong with [...]