Holiday Patterns » Other – Health & Beauty

Do you think i’ve got insomnia?

admin — Fri, 18 Mar 2011 10:36:58 +0000

asked:

Hi guys, i’m 13 && i think i may have insomnia. My dad my big Brother and my grandad have it really really bad. Before i didn’t usually have a problem with sleeping, other than i used to wake up very early in the morning. But since about the beginning of the summer holidays my sleeping patterns have been getting worse and worse. I stay up until about 2-3 AM pretty much every night now, and on school days i have to wake up at 6.30 which obviously iisn’tgood. I’ve fallen asleep in school twice so it’s really becoming a problem. =/ I’ve tried taking Kalmsleep tablets, relaxing, ddrinkinga warm drink, all tthatjazz but nothings helped. I’m just wondering wether i’ve inherited it, or it’s just something to do with puberty, what do you guys think? x

Staying up late, Fatigueed etc?

admin — Tue, 05 Jan 2010 08:28:47 +0000

Have I Got Muse For You asked:

I have a problem, it’s not so bad during school time but, especially the last year, in the holiday more so i have a really bad sleeping pattern

i tend to do random stuff on the computer till average 3-5 am then either sleep till 1-5 pm, or give up sleeping then sleep at about 1 pm in th afternoon

I’ve always been a late sleeper but it’s reached the stage when it’s annoying and my sleeping pattern is mucked up

Lack of sleeping hours but not tired?

admin — Mon, 28 Sep 2009 09:16:28 +0000

pacman asked:

Hey, i have had the easter holiday, so been off university for two weeks and had late nights and late mornings. (Went to bed at 3 and woke up at 1)

Anyways i went back to uni this week. Had my first lecture at 9am but in the evening before i just didn’t feel tired due to new sleeping pattern, so i thought i would get lack of sleep that night, so tonight i would feel tired.

However after only having 2 hours sleep that night, i feel full of energy today still.

Whats going on?