Mikuri asked: At night when I try to get to sleep I have noticed my sleeping patterns seem abnormal. I have found it takes me around an hour to get to sleep, sometimes more or less depending on circumstances. If have been awake for a long period of time (eg driving long distances to go [...]
Posts under ‘Mental Health’
Depression, anxiety? Please Help?
asked: ok this is just a brief of what i go through. I have been going through depression and anxiety really bad lately and always feel suicidle but lately i have stopped eating much. I dont know why but I just never feel like eating like i feel unmotivated to do anything at all. I [...]
I think I have an anxiety disorder.any advice?
greco1014 asked: For the last six years or so, off and on, I’ve been suffering from what I’m starting to think is an anxiety disorder. Generally, it pops up when I am on vacation, about to celebrate a holiday, or have time off from work. (In other words, it effects me much less when I’m [...]
Experiences of local CMHT?
Eona asked: Sorry for this lengthy post but had to get things off my chest. Just had a phone call from the CPN’s secretary to cancel this afternoon’s appointment – 30 minutes before the appointment, apologies for the short notice but she’s had to leave for the day (didn’t state the reason). Got asked to [...]
i can’t bring myself to do anything or care about anything?
Mama Zoom asked: i have really weird sleeping patterns i am really awake at night and sleepy during the day because its the holidays i stay up most of the night and sleep most of the day as in i go to bed at about 4am and get up around 2pm…when i do awake up [...]
I’m so bored with my life at this moment as im having a summer holiday break doing nothing much?
Jen asked: I feel so bored and weird.. i always stuck indoors on the pc and plus im addicted to the internet and i might go insane if it dont do something interesting. and i been staying up and my sleeping pattern has mucked up. any advice?
How do I get over my fear of death?
Edna asked: A little while ago I had a sudden realization that someday, I’m going to die. I mean, I’ve known it all my life, I never thought I’d live forever but it suddenly hit me then. About a few months ago, this happened. Ever since, I’ve been terrified of death and growing old. Apparently [...]
BAD SLEEPING PROBLEMS?
Chocolate.Fountain=x asked: ever since school holidays started my sleeping patterns have been out of whack. On regular basis, i have always had sleeping problems, i am also a light sleeper. Right now, i have been having bad dreams and also going to bed around 10 or 11 and wakig up at around 3 and can’t [...]
AHHHH HELP =[ [ plss?
Melissa J asked: i cant sleep i always have too many things on my mind and never get to bed like right now its 7am in the morning and i still havent gone to bed cause my sleeping patterns toatally ruined .. im on holidays and school starts soon i really need to fix my [...]