lola asked: I am fourteen years old and my sleeping pattern is really bad. I used to have trouble sleeping as a kid, but I am better now. Lately in the holidays, I go to bed at different times. But this week, lets say I go to bed at 10pm or any other time. I [...]
Posts under ‘Mental Health’
What can I do to improve my mood?
ashmo asked: I’m a freshman in college and **** it here, but since I’m 7 hours away from home, I can’t just leave on the weekends. I came here because I was accepted (bad high school transcript.. found out too late that I have ADD) and it’s not the right place for me. It’s an [...]
I am scared of the dark, and it is affecting my sleep patterns. What can I do?
asked: Okay, well I am okay at home, as we have 2 dogs which make me feel safer and also if I am sharing a room with another person (or tent in case of my duke of Edinburgh expeditions) I am fine. However, when I am away from home and am in a room on [...]
Can 14 year old girls get depression?
olivia.pencil asked: I’m 14 year old girl. I’ve endlessly looked at websites on depression and i have all the symptoms listed. I’ve tried making new friends, doing activities to make me busy and not think about being sad and i have tried getting into a regular sleeping pattern. All have failed miserably and i have [...]
cant sleep?
I ♥ almondy urine asked: during the summer holidays my sleep pattern has been out of sync. I had the tendency to stay up to about 5am and sleep through to around 2pm Now im having problems getting back into routine. (sleep at around 12 and up at 9) My brain has gotten so used [...]
sleep trouble or something more?
Super-Awesome-Person asked: well im an adhd kid and a night owl i dont really require sleep tho i **** mornings, if i only had 5hrs sleep i could carry on as normal and still stay up late the next night. for years it has taken me at least an hour to fall asleep, usally have [...]
Need advice to sleep?
frog asked: I am at the end of my school holidays. Admittedly i have been sleeping in for most of it, but i have tried to correct my sleeping pattern in time for school. Now, after a week of trying, I find it very very difficult to rouse myself out of bed in the morning, [...]
having problems sleeping
Super-Awesome-Person asked: well im an adhd kid and a night owl i dont really require sleep tho i **** mornings, if i only had 5hrs sleep i could carry on as normal and still stay up late the next night. for years it has taken me at least an hour to fall asleep, usally have [...]
How can i fix my sleep pattern?
Michael Y asked: Right well its the easter holidays in england and i get 2 weeks off im in to the second week now on tuesday, and my sleep pattern is messed up ive been going to bed 3AM-5AM and waking up at like 2pm, and i feel really tired and i have a bad [...]
Sleeping pattern has gone all wierd. please help?
its my life asked: I’m 14 years old, and recently i have had a horrible change in my sleep pattern… I can’t get to sleep until about 1 in the morning and sometimes 3 or 4 am and then i literally can’t get out of bed without feeling absalutely exhausted within 5 minutes until about [...]