Mama Zoom asked:
i have really weird sleeping patterns i am really awake at night and sleepy during the day because its the holidays i stay up most of the night and sleep most of the day as in i go to bed at about 4am and get up around 2pm…when i do awake [...]
Posts under ‘Mental Health’
i can’t bring myself to do anything or care about anything?
I’m so bored with my life at this moment as im having a summer holiday break doing nothing much?
Jen asked:
I feel so bored and weird.. i always stuck indoors on the pc and plus im addicted to the internet and i might go insane if it dont do something interesting. and i been staying up and my sleeping pattern has mucked up. any advice?
How do I get over my fear of death?
Edna asked:
A little while ago I had a sudden realization that someday, I’m going to die. I mean, I’ve known it all my life, I never thought I’d live forever but it suddenly hit me then. About a few months ago, this happened. Ever since, I’ve been terrified of death and growing old. Apparently [...]
BAD SLEEPING PROBLEMS?
Chocolate.Fountain=x asked:
ever since school holidays started my sleeping patterns have been out of whack. On regular basis, i have always had sleeping problems, i am also a light sleeper. Right now, i have been having bad dreams and also going to bed around 10 or 11 and wakig up at around 3 and can’t [...]
AHHHH HELP =[ [ plss?
Melissa J asked:
i cant sleep i always have too many things on my mind and never get to bed like right now its 7am in the morning and i still havent gone to bed cause my sleeping patterns toatally ruined .. im on holidays and school starts soon i really need to fix my [...]
Why has my sleeping pattern changed ?
Tiddles asked:
I used to go to bed 11 pm – 12 pm and suddenly I can’t get to sleep at night I stay up till round about now and they get up at 1pm it’s ruining my school holidays I feel lazy , I have been really depressed for the past nine months and [...]
What are the effects of changing your sleeping patterns?
all.jebra asked:
For example i used to sleep from 11pm till 8 am. Now since it’s the holidays i dont go to sleep until 6 am in the morning and wake up at around 3pm.
What are the health risks in doing this?
I Can’t sleep at night , Sleeping pattern has changed ?
Tiddles asked:
Recently my sleeping patterns changed, I used to fall asleep between 11pm and 12pm and now I’m awake until 4am and sleep till about 1pm. It’s the school holidays and it’s ruining it, it’s not normal could it be down to depression? I’ve been depressed for nearly nine months now and have done [...]